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Katie Monts
Oct 11, 20233 min read
Ask A Counselor Anything Answer: The Increase of Identifying as “Neurodivergent.”
A few weeks ago, we opened our first Ask a Counselor Anything on social media and ya’ll dove right in! Our first question is a tricky...
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Megan Korthals
Aug 15, 20233 min read
Transitions: Why are they hard and how to navigate them?
Tips for mental health during transitions, like Back-to-school
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Megan Korthals
Dec 20, 20224 min read
Tips for Setting Boundaries During the Holidays
A blog post to help identify & implement boundaries in the context of family holiday gatherings, including further resources.
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Megan Korthals
Nov 30, 20224 min read
Why Many Counselors Don’t Take Insurance—And What You Can Do About It
A frequent question counselors get asked is, “Do you take my insurance?” Heres a blog post explaining the answer and some options.
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Katie Monts
Jun 23, 20223 min read
The Body’s Natural Stress Alleviator
The body is governed by communication between neurons that are found throughout it. These nerves are the reason you bring your hand back...
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